Natalie Audelo

@natalieaudelo

designing social architecture and community experiences that build trust, generate creativity, and encourage authentic human connection. exploring the healing power of play, movement, music and other integrative practices.

Beautiful reminder to treat each other with great tenderness. Sending big love to everyone feeling the weight of grief. 💜 @rosemerry.trommer words via @alexmammadyarov
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Grief
I would argue that the high standard for congruence among Japanese establishments plays a similar role in improving the quality of public life. Yes, tasteful establishments cater towards wealthier patrons, but they are key players in creating the city’s overall appeal, as most shop owners are working hard to provide “visual delight.” Japanese propr... See more
from On Taste and Congruence
building better neighborhoods & communal spaces
When I began my journey into deathcare I was merely following a tickle of a calling that eventually sparked a fire within me fueled by purpose and passion far greater than I could have ever imagined. The mission of my work and of Going with Grace has always been clear—to support people as they answer the question “What must I do to be at peace with myself so I may live presently and die peacefully?” What wasn’t always so clear was the road by which to get there. Growing a business in a field that is (although becoming less) taboo has been complex. Some days I felt clear and there was effervescence in my blood and other days I would cry and feel lost, wondering where I got the nerve to take on death. But excavating your gifts doesn’t have to be a strenous undertaking!! The things that helped me to keep on keepin’ on during those unclear times were staying curious, choosing to play, slowing down to listen to my intuition, and surrounding myself with some really rad deathy folks who remind me that I’m not alone. Gratefully, that community of deathworkers who are LIT all the way up about making a difference in the world is only growing and it’s one of the reasons we created the EVOLVE business course to bring you together for support and guidance. 🙌🏿 ✨Our next round of this 6-week intensive course begins in April and we cap each session at 15 students so if you’re interested, don’t wait to join in on the fun!✨ We share your vision. Now let us support you in bringing it to life while you do death. 💜💀 @gisellebuchanan
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The individual’s ability to cope with uncertainty

Organizations are created, powered, and led by people. To lead organizations well, we train people in disciplines such as marketing, finance, and leadership. But uncertainty presents a special challenge since few of us have received training in how to deal with it. As a result, although we may call ... See more
from Strategy in an Age of Uncertainty by Nathan Furr
Embracing embodied exercise is taking the courageous step to welcome the full breadth of our experiences and unlock the full power of our bodies. The way we approach activities like exercise is often how we live our lives. We can grind through it chasing external accomplishments and rushing to the next milestone. Or, we can deeply connect to our ow... See more
from Discovering Joy Through Embodied Exercise by Sam Sager
loving the process
We need to stop fearing boredom and be comfortable with what is going on around us, whether it’s exciting or not. This is an argument made eloquently by my colleague Ellen Langer, who defines mindfulness as the practice of actively noticing new things. You can do that only when you are not distracting yourself.
from Eight Ways to Banish Misery by Arthur C. Brooks
Mindfulness and Benefits of Boredom
I see this so often at the end of life. People who still try to handle things themselves that they clearly can no longer. It’s heartbreaking to watch someone struggle with vulnerability and at the same time, totally understandable. We live in a culture which values individuality and ‘strength’ and learning how to rely on others and receive is a great big work to be done at the end of life when there is no choice. How have you practiced receiving today????? 💜 @mindfulmft
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What are you unwilling to feel?
from How to Do Hard Things
questions i keep coming back to
I have also come to understand that trying to fit into society’s understanding of a “good girl” is a trap, the same way that the “model minority” and the “good gay” and the “good fatty” are all traps. Even when you succeed at it you lose, because these roles are all ultimately means of containment: of circumscribing power by putting exacting, contr... See more
from Taylor Swift and the Good Girl Trap
power structures and dynamics
good marketing

from On Taste and Congruence

from Strategy in an Age of Uncertainty by Nathan Furr

from Discovering Joy Through Embodied Exercise by Sam Sager

from Eight Ways to Banish Misery by Arthur C. Brooks

from How to Do Hard Things

from Taylor Swift and the Good Girl Trap