loving the process

The meaningful middle is where everything that matters actually happens.

We all love the training montage in movies—those brisk two-minute sequences where the protagonist transforms from novice to expert while upbeat music plays. One minute they're struggling to do a single push-up; the next, they're ready for the championship fight.

Real life doesn't work like that. The actual training—the part where you build the found... See more

This journey from naming what you want to achieving it isn't accidental. It follows a path that, in many ways, mirrors training for a marathon. And just like with marathon training, each phase requires different skills, different mindsets, and different kinds of courage.

Lombard was more sophisticated than Bow, but she had the same bald enthusiasm for life: “I love living,” she declared. “Eating, sleeping, and waking up again, skeet shooting, sitting around an old barn doing nothing, my work, taking a bath, talking my ears off, the little things, the big things, the simplest things, the most complicated things — I ... See more

We design our lives by every choice that we make—from how we plan our days, to how we approach our relationships, to our interactions with our environments. The question we can all practice asking ourselves, she offered, is: “Is what I’m about to do conducive to life?”