loving the process
Natalie Audelo and
loving the process
The most sustainable and potent motivation is experiencing joy and curiosity within an activity. Cultivate joy for exercise and fascination with fitness to remove the need for constant external motivation.
Sam Sager • Exploring Our Why
Simplify Simplify Simplify
Only that nothing works out the way you plan, which is a blessing every hour. Life always takes a different form, if only because life will always be more imaginative — deeper, wiser, more surprising — than you are.
LETTERS FROM LOVE — With Special Guest Pico Iyer!
"I frequently worry that being productive is the surest way to lull ourselves into a trance of passivity and busyness the greatest distraction from living, as we coast through our lives day after day, showing up for our obligations but being absent from our selves, mistaking the doing for the being." — Maria Popova
“One of the most satisfying feelings I know — and also one of the most growth-promoting experiences for the other person — comes from my appreciating this individual in the same way that I appreciate a sunset. People are just as wonderful as sunsets if I can let them be. In fact, perhaps the reason we can truly appreciate a sunset is that we cannot... See more
Flavor Thesaurus/Uncanny a cappella/People as sunsets
To buying that envelope, to bumping into strangers, to stepping out, to the fire engines and the great-looking babies. And of course, to the dancing animals.
I saw this quote last week via @sambookshelf and was reminded, once again, how much the pandemic forbade our “dancing animals” — the joy one gets chatting with a ... See more
instagram.com“Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. Then, when you’re no longer thinking ahead, each footstep isn’t
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