Psalm 27:1-2 Except the Lord build the house, they labour in vain that build it: except the Lord keep the city, the
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Psalm 27:1-2 Except the Lord build the house, they labour in vain that build it: except the Lord keep the city, the
Hey Brad,
They're trying to end collagen.
They're trying to say it does nothing above regular protein.
That is simply not true, and ignores the mountains of research that we're starting to see.
Collagen is a peptide, and it signals changes in the body, just like other peptides do. It's not just a protein, it is a SIGNALING mechanism in the body.
Here’s
With animal protein, the exact opposite occurs—bioavailable protein contents nearly quadruple when cooked (because of the meat protein hydrolysis)
Ben Greenfield • [Transcript] - The Latest Research On Longevity, Ketones, Caffeine, Creatine, Sleep, Plant Vs. Animal Protein Intake, My New Book Boundless & Much More! - Ben Greenfield Life - Health, Diet,...
8 key takeaways on protein intake:
1) Most people should consume 1.2-1.6 g/kg (0.54-0.72 g/lb) per day, and calculate needs based on lean body mass
2) The post-exercise "anabolic window" isn't as narrow as once believed — total daily intake matters far more than exact timing around... See more
FoundMyFitness Clipsx.comABOUT THIS LESSON
Stubborn Fat Loss and Muscle Gain Protocol
Goal : Improve metabolism and muscle gain.
Problem : Difficulty in losing fat and gaining muscle.
Peptides :
Dosage :
Stubborn Fat Loss and Muscle Gain Protocol
Goal : Improve metabolism and muscle gain.
Problem : Difficulty in losing fat and gaining muscle.
Peptides :
- Vilon(or vladonix 2nd best) Vesugen, Pinealon (my top 3 for athletes)
- Ipamorelin +MODGRF OR Sermorelin(sermpro) nasal spray
- AOD9604
- 5 AMINO 1MQ
Dosage :
- Vilon 4mg intranasal or sublingual