the body keeps score
Allowances — for grief, for pain, for childbirth, for illness — have been so hard to come by, I think, because we discount the body. Worse, we hold it in contempt compared to the mind, a proxy for religious spirit, so that the reality and risk of cruelty and brutalization are minimized and ignored.
The Resilience Myth
Natalie Audelo added 5mo
stories trapped in my cells, emotions in my fascia: there was information hidden in my body, and I didn’t know it.
Anne Berube • The Burnout Antidote
Natalie Audelo added 7mo
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