the body keeps score
on trauma and processing the human experience
by Natalie Audelo · updated 3mo ago
the body keeps score
stories trapped in my cells, emotions in my fascia: there was information hidden in my body, and I didn’t know it.
from The Burnout Antidote by Anne Berube
Natalie Audelo added 5mo ago
- Allowances — for grief, for pain, for childbirth, for illness — have been so hard to come by, I think, because we discount the body. Worse, we hold it in contempt compared to the mind, a proxy for religious spirit, so that the reality and risk of cruelty and brutalization are minimized and ignored.
from The Resilience Myth
Natalie Audelo added 3mo ago
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