Natalie Audelo

@natalieaudelo

designing social architecture and community experiences that build trust, generate creativity, and encourage authentic human connection. exploring the healing power of play, movement, music and other integrative practices.

List of Questions to Generate Gratitude
by Joel Wong
drive.google.com
good questions and
let the old go, let the new in. #jimcarrey #paradigm #awakening #spiritual #energy
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Modern spirituality and friendship
Choose work you have a natural aptitude for and a deep interest in. Develop a habit of working on your own projects; it doesn't matter what they are so long as you find them excitingly ambitious. Work as hard as you can without burning out, and this will eventually bring you to one of the frontiers of knowledge. These look smooth from a distance, b... See more
from Superlinear Returns
loving the process
when in doubt, follow your curiosity
I was single for all of my 20s and half of my 30s, so Valentine’s Day will always make me think of my friends. (Just please don’t make me say ’Galentine’s Day.’) | Tag a bestie, duh. — Text reads: Be st Fri ends I send you a rambling voice note about how maybe I should try a different shade of brow tint this time / a little lighter / not so harsh / what do you think? / You know the passcode to my phone / and the name of that one guy I met on Bumble who cried about the movie Groundhog’s Day / and how much it hurt to leave Chicago / We’ve lost hours plotting paint colors / text replies / outfits / trips / what will happen on the next Insecure / what to do with our lives / “why are men?!” / who to trust / when to let go / You’re a soft place to land / a hard, wheezing laugh / the closest I’ll come to another sister / I used to think all of this in-between stuff was the intermission / the rest stops along the way / the amuse-bouche / the filler flowers / but lately I’ve come to realize that all of this small stuff is the stuff / this is it / the main event / the blue plate special / a million little drops of love that fill the whole cup
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Poetry and
I guess if we’re talking about joy, writing, and being a fully rendered person in the world, my main sources of liveliness are so human and obvious they might seem facile: 1) loving the people I love with full throttle abandon – my guy, our kids, my mom and dad, our gaggle of brothers, my army of girlfriends. So that’s advice, maybe: make as many g... See more
from Rachel DeWoskin Tells Us
The crucial point is: by changing ourselves, we change the world. As we become more loving on the inside, healing occurs on the outside. Much like the rising of the sea level lifts all ships, so the radiance of unconditional love within a human heart lifts all of life
from Letting Go: The Pathway of Surrender a book by David R. Hawkins by David R. Hawkins
energy healing
A brand is not an object. It’s not something you can simply define in words or pictures, put away and take out to reference every so often. A true brand is a living thing—like a person. A fusion of motivations and beliefs, personality and purpose, appearance and actions, that continually defines and reveals itself through every interaction and poin... See more
from Adopt
“Schmooze” derives from the Yiddish “shmuesn”, which in turn derives from Hebrew “shemuah,” meaning “rumor.”
from Baila turns one, part 2.
fun facts i love
I think we all want to be heard and music is a way to let out our inner emotional life, sometimes in a way that can’t necessarily be understood any other way. It functions different than prose or storytelling in that the music has an emotional base to it, even without the words. So you can feel this energy and express whatever’s going on inside of
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from Rick Rubin — Magic, Everyday Mystery, and Getting Creative by On Being
Rick Rubin and

List of Questions to Generate Gratitude

from Superlinear Returns

from Rachel DeWoskin Tells Us

from Letting Go: The Pathway of Surrender a book by David R. Hawkins by David R. Hawkins

from Adopt

from Baila turns one, part 2.

from Rick Rubin — Magic, Everyday Mystery, and Getting Creative by On Being