Natalie Audelo

@natalieaudelo

designing social architecture and community experiences that build trust, generate creativity, and encourage authentic human connection. exploring the healing power of play, movement, music and other integrative practices.

In the early 20th century, Rilke wrote a wonderful series of letters to a young poet in which he counseled, "Be patient with all that is unresolved in your heart." He said, "Try to love the questions themselves as though they were locked rooms or books written in a very foreign language." He said, "Don't try to reach for the answers which could not... See more
from Krista Tippett: 3 practices for wisdom and wholeness by Krista Tippett
“You should not underestimate the power you have to affirm the humanity and dignity of the people around you. When you do that, they will teach you something about what you need to learn about human dignity, but also what you can do to be a change agent.” — Bryan Stevenson Lawyer Bryan Stevenson has brought the language of mercy and redemption into American culture in recent years – a gift he offers with his life. Krista draws out his spirit and moral imagination in the On Being episode "Finding the Courage for What's Redemptive". Find a link to listen in our bio. #onbeing #newsletter #summer #pause #wisdom #recommended #subscribe #spirituality #kristatippett #redemption #justice #bryanstevenson
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On Being
In Greek, charisma translates as a “gift.” Rather than keep that gift to exploit for themselves, some charismatic people disperse it. They hand it out at social events, such as the holiday parties at this time of year, and use it to guide the energy of a shared occasion. I call these people vibe popes. Consider it a nondenominational title for thos... See more
from The Type of Charisma That Saves a Holiday Party by Adrienne Matei
descriptions of people and qualities i admire
Here is my definition of imposter syndrome. Imposter syndrome is the persistent, unrealistic, fear-inducing, fucking ridiculous belief that you are supposed to magically eliminate all variables for failure before trying anything new in the presence of others.

So next time that feeling creeps in, try this HoJo (that’s what we insiders call the place... See more
Robert Greene
open.spotify.com
Rick Rubin
According to research from 2020 in the journal Behavior Therapy , 91 percent of the things studied participants worried about did not come to pass. This means that for every bad thing that happens, chronic worriers suffer for 10. If nothing else, this is a colossal waste of valuable time, and we should all find ways to avoid it.
from How to Worry Less and Be Happier by Arthur C. Brooks
in my (not so fun) feels
from the things that inspired us in 2022 by startupy
If you’re actually serious about treating burnout — yours, your partners, your future children’s — you have to be serious about treating it for people you might not even know. If you want to actually make life better, more livable, less of a slog for yourself, that involves making it better for a whole lot of other people as well. For that, you don... See more
from what great inconvenience by Anne Helen Petersen
Burnout
loving the process

from Krista Tippett: 3 practices for wisdom and wholeness by Krista Tippett

from The Type of Charisma That Saves a Holiday Party by Adrienne Matei

Robert Greene

from How to Worry Less and Be Happier by Arthur C. Brooks

from the things that inspired us in 2022 by startupy

from what great inconvenience by Anne Helen Petersen