Experience must be followed by reflective thought and an internal processing that links the experience with previous learning, transforming the learner’s previous understanding in some manner. Learning, therefore, takes place within a cycle that includes action, reflection, and application.

No matter how much wisdom you gain from the pages of your favorite author, if you haven’t experienced the visceral events that led to that wisdom yourself, then it’s just knowledge. Sure, you can leverage the hard-earned wisdom of others to help you, but understanding only happens when you earn that wisdom in the tumultuous arena of real life.

The world can feel very out of control, especially for younger people. And controlling your own body is a coping mechanism. Part of the solution, if there is one, is to educate about this. There's so much out there right now about diet culture, and no one is really talking about beauty culture in the same way.

At the same time, a lot of this would b... See more

These folks are the guardians of the party’s communal energy. Their charisma is mature and thoughtful, not narcissistic. They can subtly refine and recalibrate social dynamics by introducing strangers, tweaking the lights, or suggesting the next activity—all without stealing focus from the moment itself. They’re observant, present, and able to reco... See more

if you’ve met someone recently who has that undefinable but obvious spark, consider putting them in play. It will mean the world to them—and to you.

Compliments are an other-oriented token that don’t demand a response from the person they are directed to. They also don’t usually require the receiver to reveal anything — the compliment affirms that what they chose to reveal has been seen and noted.

I might have approached the librarian with something along the lines of, “I love your dress. I had ... See more

A bigger problem than price inflation is expectations inflation: A constant increase in what you need to be satisfied.