She is 40! 🥳💛🎂 She is also the best part of my day, everyday - even when we’re not together. She laughs with abandon. She makes me laugh the same - all the time. She sees beauty everywhere and in everyone. She thanks everyone - even when she’s suffering, she’s kind. She was grateful to the nurses while she was in true pain. She is deeply compassionate and can’t hurt anyone but she can be a rascal. She loves to tease. She has the best softest lips I’ve ever kissed. She loves beer and football more than I do (and I love beer and football). She is the strongest person I’ve ever known. She’s fiercely committed to the truth. She’s so fun to work with. She’s the most fun to do everything with. She is genuinely curious about people and the world. She makes everything in my life better - all my favorite songs and movies, vacations and sunsets and Chinese food. She strives to be better but she’s the best person I know. She will do anything for her friends. She is so generous she makes my parents slightly uncomfortable around the holidays (she also makes the best cookies). She is the most beautiful human being I’ve ever seen. She is purely good. She will stand up to anyone who isn’t. She has true integrity and grit. She has, by far, my favorite smile. She is sitting next to me writing her own Instagram post that I know will be eloquent and funny and deeply honest - because she is all those things. She is going to write such a great inspiring book one day. She is my joy. She is my best friend. Happy Birthday HANSAAAY🎂🥳

I see this so often at the end of life. People who still try to handle things themselves that they clearly can no longer. It’s heartbreaking to watch someone struggle with vulnerability and at the same time, totally understandable. We live in a culture which values individuality and ‘strength’ and learning how to rely on others and receive is a great big work to be done at the end of life when there is no choice. How have you practiced receiving today????? 💜 @mindfulmft

To buying that envelope, to bumping into strangers, to stepping out, to the fire engines and the great-looking babies. And of course, to the dancing animals. I saw this quote last week via @sambookshelf and was reminded, once again, how much the pandemic forbade our “dancing animals” — the joy one gets chatting with a stranger, bantering with the crossing guard, picking up a dropped pacifier to chase after a frazzled parent. A small reminder (to myself) to venture out for that envelope (and why I usually come back grinning when I do). #mondaymotivation (This quote is taken from a @pbs interview between David Brancaccio and Kurt Vonnegut via @thewirelessgirl.)