What you call a demon we just call another normal moment in the endless thought-storm that is a human mind. Do you want the thought storm to end? Oh, it will, sweetie, at the conclusion of your life. But until then, your mind will do what minds do — it will chew at itself, it will tumult about, it will feel joy and pride and awe, but also terror a

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Why were we taught that to be worthy of our own love we have to be exceptional?

When thinking about how to value your work, remember that your work is all of it — every moment that brought you to a point, not just your “hours” worked on a project.

Remember to PAUSE: Postpone Action Until Serenity Enters

Hard work isn’t always the work that takes the most time, or the work that gets paid the most. The hardest work is the work that challenges, makes us uncomfortable, or requires change. If we actually value hard work — we have to do some of our own.

The best indication of the health of an industry like journalism isn’t who excels there, because the answer is obvious: work robots who come from some sort of family money. To understand just how broken media is, look at who leaves the field — or who dares not pursue it. Because this much I know is true: it’s not because they’re soft.

“The intimacy that comes with time and attention allows us to be vulnerable with others. This intimacy, across a group, can become a durable network—like mycelia. We are strongest when we feel safe being soft.” To me, that network feels like security.

What’s clarifying is that I do believe every person is important. That means working on a human scale matters. Things don’t feel small and petty if you really believe every life is precious and fully linked to all life on Earth. I may not be religious, but I hold community as sacred all the same.