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If you've been sick, esp for a while, the best things you can do are regularly go to sleep early, wake naturally and eat simple, hot meals at the same
The standard Ayurvedic morning routine is: - wake naturally (ideally before sunrise) - hygiene (allow wastes to be eliminated if they’re ready to mov

If you've been sick, esp for a while, the best things you can do are regularly go to sleep early, wake naturally and eat simple, hot meals at the same
The standard Ayurvedic morning routine is: - wake naturally (ideally before sunrise) - hygiene (allow wastes to be eliminated if they’re ready to mov
philosophical content pointing us towards living a meaningful life
freedom is less about options, and more about self-discipline. True freedom means cultivating a self-governance that frees you from your inclination t
Pennies and deutsche marks disappear, languages cease to be spoken, and once-popular technologies are abandoned. Over time, many hieroglyphs, wax cyli
To anyone in love with the precious, fleeting things of this world, resistance to disappearance seems natural and proper.
good stuff from around the internet on raising good kids, building a family, etc.
What’s more, another study establishes that knowing that their parents value kindness above achievement protects kids’ well-being.
Children who feel valued in this way, and who believe that what they do adds value, generally come to understand that they matter. And a sense of matt
For what it’s worth, in raising our own kids we created an effective, balanced, common-sense approach based not on rules but on three principles. Trea
Three Reasons to Be a Parent
gift-giving is not about learning to give without any expectation, it’s to give in a way that it aligns with a genuine caring about other people.
being more generous, expanding our “gift circles,” and finding ways to give directly to people without any attachment to how they react to the money o
Many of us have gift relationships with our immediate families where keeping an accounting ledger of expenses would seem absurd. However many of us ar
When hyper-individualism kicked into gear in the 1960s, people experimented with new ways of living that embraced individualistic values. Today we are
people still carve out community in the most hostile of places and subvert platforms to create space for human-first desires. We create solidarity inf
when a website, especially one that invites mass participation, goes offline or executes a huge dump of its data and resources, it’s as if a smallish









