relational connection & communication

Key components of an Upright Apology: 1. It focuses on your own behavior, not theirs 2. It acknowledge your actions without buying into blame or shame 3. The apology is about your personal growth, not about making others happy

Joe Hudson x.com

Forgiveness is the what happens naturally when you have moved all the sadness, hurt, and anger around a situation.

Joe Hudson x.com

Jeb Kinnison

jebkinnison.com

Difficult Conversations: How to Discuss What Matters Most

Sheila Heen • 2 highlights

amazon.com

Sasha Chapin’s rec

The Alchemy of Relationships

Alyssa Polizzi theartemisian.com

honestly a really good social rule of thumb is to not interrupt people. to notice the urge to interrupt and just drop the impulse regular interruption is such a social atmosphere pollutant give people space to surprise and delight and they will the only exception... See more

nibras ꩜x.com

thread

hello, i'm v good at asking questions. it's one of the things i get most complimented on i think what i do is simple & easy for anyone to do: 1. i listen 2. notice what i'm curious about 3. ask what i'm curious about without filtering 4. when people ask me... See more

nibras ꩜x.com

To be close requires going out on a limb and asking for togetherness, despite the potential of rejection, abandonment, or carelessness. All friendship is a bargain of invisible effort and patience and time. Can I call you, will you pick up? Did you like the book I gave you? Where are you right now? There is no closeness without friction. Closeness... See more

modern friendship

Fighting Series

youtube.com