health & wellness

omg @jessicavellela's explanations of what's happening in my body, and my own tactile sensing, have finally converged! a year ago I was in so much metabolic chaos that I could only tell "general improvement" but this week it's "the left lobe of my liver is inflamed, and (contd)

it's been interesting to watch as health culture has shifted to - entirely gluten-free, vegan, nongmo etc kind of a collective sense of "just because we technologically can, doesn't mean we should" - that tech is missing something important https://t.co/zg7LptrgPc

I’m surprised more people don’t experiment to find food they find like >8.5/10 both healthy and tasty. the upside over the long term of eating healthy almost all the time is so huge (much of life/health variance) that if you can find a way to do it w/o willpower that’s a big win