self-transformation

inner work: self development, integration, unfoldment. alchemy, transmutation, metamorphosis.

Stuart Evans

No Better Time to Wake Up

Alex Olshonsky open.substack.com

The Ego Doesn't Die: Why Western spirituality is so confused, and what to do about it

Alexander Beiner open.substack.com

possibly the most common theme i see in facilitation, coaching and healing work is: there's something in the person that wants to express, it is currently unable to (often not allowed, repressed, feels unsafe) and healing is in making space for it to express

nibras ꩜

x.com

thread

Is transmutation possible? Alchemy, psychology, spirituality, and the deeper mysteries of personal transformation.

John R. Clarke open.substack.com

The Sacred Art of Alchemy — Awaken in the Dream

Paul Levy awakeninthedream.com

Check this out on Amazon

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Check this out on Amazon

How to Change: The Science of Getting from Where You Are to Where You Want to Be

a lot of my practice is motivated by a desire to have more beautiful connection with other people i’ve found the more i’ve meditated, developed emotional fluency, attentional skill & a kinder-feeling interior, the more i’m able to meet ppl with less of my emotional baggage

nibras ꩜ ◡̈

x.com

thread

I believe our default state is at the top of this map. When a child is born, they are pure presence. Unconditional love. Infinite possibility. Simply being. Expressions of God. This is our natural state. But through societal programming, conditioning, and trauma, we fall from the higher states down into fear, guilt, grief, and shame. These negat... See more

Jack Moses

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