Sublime

Some stress is helpful to increase performance but there comes a point where performance drops. Make sure to take breaks, exercise, and relax to maintain performance.

This means there’s a lot of intelligence out there being wasted by underestimating students’ potential to develop.

effort is what ignites that ability and turns it into accomplishment.

Make

Gloria Mark, a professor of informatics at the University of California, Irvine, is an expert on the science of attention fragmentation.

You know, we never outgrow our sensitivity to these messages.

Multi-tasking actually sacrifices your quality of work, as the brain is simply incapable of performing at a high level in multiple activities at once.

But it may have released her from the fear that could have prevented her from expressing the things she knew.