Sublime

hit your eardrums, but your brain is somewhere else—perhaps

Techniques for Active Engagement During Conversations

Each has its own specific energy that carries a corresponding level of consciousness, its own emission of light expressing very specific information, or its own frequency carrying a certain message. Each also has its own individual glands, its own unique hormones, its own chemistry, and its own individual plexus of neurons.

Beta waves are the fastest frequencies (13–20 Hz). When they dominate, the brain is oriented to the outside world. Beta enables us to engage in focused attention while performing a task. However, high beta (over 20 Hz) is associated with agitation, anxiety, and body tenseness—in effect, we are constantly scanning the environment for danger.

Quand le neurone s’active, une décharge passe du soma au bout de l’axone où elle déclenche la libération de substances chimiques qu’on appelle les transmetteurs. Les neurotransmetteurs traversent la barrière de contact de Freud, qu’on appelle la synapse, et s’attachent à la dendrite d’un neurone voisin, déclenchant dans cette cellule une nouvelle d

Remember, the depth of your insights often stems from the depth of your questions.