Sublime
An inspiration engine for ideas
Russell Foster, the author of Life Time and head of the Sleep and Circadian Neuroscience Institute at the University of
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
The Academic Culture of Fraud
palladiummag.com
“diminished memory effect.”
Johann Hari • Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
The Tyranny of Urgency
Our bodies were never designed for the constant state of emergency we now call daily life. With each notification ping, each rushed commute, each "urgent" email, our nervous systems surge with cortisol and adrenaline—hormones meant for true fight-or-flight situations, not the endless cascade of artificial crises we've created.... See more
Our bodies were never designed for the constant state of emergency we now call daily life. With each notification ping, each rushed commute, each "urgent" email, our nervous systems surge with cortisol and adrenaline—hormones meant for true fight-or-flight situations, not the endless cascade of artificial crises we've created.... See more
Shawn Westcott • The Cycles of Modern Life: Urgency, Control, and the Illusion of Comfort
the low time of your basic rest and activity cycle (BRAC), usually from three to six P.M.
Martin E.P. Seligman • Learned Optimism
Google Books
google.comRecent research discovered a startling facet of life—brief periods during which consciousness is absent while the body carries on its well-rehearsed duties: driving, doing the dishes, or reading a long and uninspiring office memo. To an observer, everything looks normal while the subject is, in fact, zoned out. During these episodes of mind blankin
... See moreChristof Koch • Then I Am Myself the World: What Consciousness Is and How to Expand It
Mark Stolow
@mstolow