Mary Martin
- The next time you’re driving home in a car or sitting down to enjoy a meal, spare some thought for the ways in which the neurochemical soup in your brain mimics your gut: helping you to digest complex patterns of information as you navigate the intricacies of your daily life.
from To grasp how serotonin works on the brain, look to the gut | Psyche Ideas by James M Shine
Neuroscience and
- we’d argue that if you produce something iconic, you can create a cultural moment that ripples through people’s crowded psyches and impacts them deeply. And if you’re culturally and commercially successful, it paves the way for future experiments: it becomes easier to both sell tickets and sell ideas to potential clients.
from 7 Ways To Make An Iconic Experience In 2024 — WXO by Olivia Squire
- The reduced degree of caring and tension about outcomes that mindfulness meditation promotes may also help you approach uncertain situations in the spirit of curiosity and exploration, rather than being overwhelmed and consumed by negative possibilities. You can move forward by thinking of uncertainty as a companion by your side, rather than an ene... See more
from How to embrace uncertainty | Psyche Guides by Arie Kruglanski
- Per this framework, main ingredient to meaningful & flourishing lives: Expand "the phenotypic bound on the amount of surprise people can tolerate in their lives," or: inhabit the goldilocks zone of uncertainty. Fun paper by @PredictiveLife & @JulianKiverste1. Few other riffs: https://t.co/C8MYZLdpti
mindfulness 2.0 and
- Hope is a flower of a different order, one that blooms in a striving acknowledgment, even celebration, of finitude and whatever we can bear through its innumerable relations.
from Our days are both rough and slippery. Hope brings traction | Psyche Ideas by John Lysaker
Hope and Futures thinking
- Our minds often wander into darker thoughts like a curious but cautious cat exploring a dimly lit room. It takes great willpower and a blend of wisdom, perspective, and a touch of whimsy to extract oneself from these shadowed corners
from 5 Philosophical Ways to Get Your Mind Out of Dark Places
Mindfulness and
- LY Corporation has been digging through the data for Pokémon Sleep, and the overall results show that users have been resting easy and well since the app came out.
from Pokémon Sleep users are getting more sleep finding better sleep methods when compared to non-users by rawmeatcowboy
- This report offers an important ‘link in the chain’ to further understanding the opportunities and limitations for public participation in AI, and we hope the findings will shape and influence industry practice in this area.
from Going public by Lara Groves
- a problem with mindfulness as a strategy
from Work‐related resilience, engagement and wellbeing among music ...
Missing the point about mindfulness and
Is that it’s not a strategy