relationship with self
how we relate with and feel about ourselves
Supritha S and
relationship with self
We all have very good reasons not to trust ourselves. We’ve all betrayed ourselves badly, repeatedly, shamefully, and knowingly. Show me someone who hasn’t abandoned themselves, and I will show you a child. As we grow into adults, our world opens and we make mistakes. Ignoring your own needs and deserting yourself is a universal mistake.
Katherine Morgan Schafler • The Perfectionist's Guide to Losing Control
My most effective life hack has been to learn to be with my inner experience, just as it is. It changes everything.
Unfortunately, most people want a more complicated solution and are dissatisfied with that answer.
I just sit with that. :)
Leo Babautatwitter.comSpontaneity is great but life is just easier and everything goes far better when we have protocols.
Andrew D. Huberman, Ph.D.twitter.com
What makes your mind stronger, and more able to control your emotions, is internal discipline and toughness. No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering.
Robert Greenetwitter.comOne is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.
Alan Watts • Tweet
In his work ‘On the Meaning of Life’ (1927), Schlick writes: ‘[T]he deification of work as such, the great gospel of our industrial age, has been exposed as idolatry.’ He argues that true meaning in life can be found only in those things that ‘exist for their own sake and carry their satisfaction in themselves,’ only in ‘free, purposeless action …
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