An interesting observation in Maslow's work on self-actualized people is that they tend to be less "introspective" than others. Meaning they spend less time thinking about themselves and their feelings. But they are more attuned to their inner compass when *acting on the world*.
letting go of the idea I need fixing, but also learning to recognize that sometimes under the voice that says "I need fixing" is a voice saying "I'm in pain and alone, come find me & love me" . and responding to that voice feels so different than trying to fix myself