According to the Buddha, “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.” How few of us embrace ourselves in this way! With metta
... See moreSharon Salzberg • Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)
write a love poem to yourself, read it everyday, paste it on the wall and be sure to do a double take 💌 After all, our capacity for love blossoms from within. As your respect, love, honesty, gratitude, compassion, and appreciation grows and blooms for yourself, it is reflected to all those around you 🌟 ”above all else be kind” (to everything +... See more
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