According to the Buddha, “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.” How few of us embrace ourselves in this way! With metta pr
... See moreSharon Salzberg • Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)
Let’s affirm: I am beautiful. I am amazing. I am easy to love.
Louise L. Hay • Mirror Work: 21 Days to Heal Your Life
Hello Body! I am home. I'll take care of you.
Thich Nhat Hanh • How do I love myself? | Thich Nhat Hanh answers questions
What I need, now and forever, is to be the person who loves and cares for myself most reliably. I’ve always known that my parents love me, my friends love me. But I also knew that I was the only one who understood myself fully—I was the only person who knew my own dreams, secrets, failings, all the dark spots and all the cracks of light. I should’v... See more
Ava • deep work
The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other's welcome,
and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you
all your life, whom you ignored
fo... See more
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other's welcome,
and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you
all your life, whom you ignored
fo... See more