relationship with self

One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.

This is the ultimate trapdoor in the hall of fame; to become a prisoner of one's own persona. The desire for recognition in an increasingly atomized world lures us to be who strangers wish us to be. And with personal development so arduous and lonely, there is ease and comfort in crowdsourcing your identity. But amid such temptations, it's worth... See more

writing is how you clarify your beliefs in order to make them useful to others

which in turn prompts conversations which help further clarity your thoughts and lets you be of greater & greater service

Until we’re treating ourselves with dignity when we are struggling, we’re not healing.