Neuroscience
Abie Cohen and
Neuroscience
“Worry can become like a bad habit of the mind. The rule of neuroplasticity—that our brain keeps changing based on our repeated activity—says that whatever we do a lot we will get better at. So if we worry a lot, we will get really good at worrying.” In other words, once you start worrying about something, it can be hard to stop.
Emily Laurence • How to Be More Present
Neurodiversity at work: a biopsychosocial model and the impact on working adults
Nancy Doyleacademic.oup.com
Tools for Managing Stress & Anxiety
hubermanlab.com
The Science of How to Optimize Testosterone & Estrogen
hubermanlab.comForgetting: Not a Flaw, But a Brain's Hidden Feature of Memory - Neuroscience News
Neuroscience Newsneurosciencenews.com
In a changing world like the one we and many other organisms live in, forgetting some memories would be beneficial, they reasoned, as this can lead to more flexible behavior and better decision-making. If memories were gained in circumstances that are not wholly relevant to the current environment, forgetting them could be a positive change that improves our well-being.
Think You Have ADHD? • Readable Technologies
readabletech.com