Neuroscience
Abie Cohen and
Neuroscience
These fndings indicate that, while MBCT is a reliable and e
fcacious intervention,
there is a need to address the sustainability of treatment-related improvements in patients with
BD
fcacious intervention,
there is a need to address the sustainability of treatment-related improvements in patients with
BD
Article
brain waves and mindfulness
“I think in 50 or 100 years time we will have discovered the entity that is consciousness,” he told me. “It will be taken for granted that it wasn’t produced by the brain, and it doesn’t die when you die.”
Alex Blasdel • The New Science of Death: ‘There’s Something Happening in the Brain That Makes No Sense’
Chapter 18, The Dog Beneath the Skin from The Man Who Mistook His Wife for a Hat by Oliver Sacks
So here is the take-home lesson. We have to seek novelty, because this is what lays down new memories in the brain.
Want to Feel You're Living a Longer, Fuller Life? Neuroscience Says Making Denser Memories Is the Best Way to Slow the Passage of Time
“Worry can become like a bad habit of the mind. The rule of neuroplasticity—that our brain keeps changing based on our repeated activity—says that whatever we do a lot we will get better at. So if we worry a lot, we will get really good at worrying.” In other words, once you start worrying about something, it can be hard to stop.
Emily Laurence • How to Be More Present
The Body Keeps The Score
besselvanderkolk.com