Neuroscience

The precuneus is involved in mental imagery concerning the self, episodic memory, and modeling other people’s views—all of which are main components of the DMN. Benedek and Jauk, psychologists specializing in research on creativity, note that “higher creativity is consistently associated with higher gray matter density in DMN regions, especially... See more

We now know that the brain’s capacity to learn, to adapt, to change in response to experience is so fundamental that it strikes the wrong note to say that an activity (like meditation) ‘changes the brain’ as if such change is special or unusual. In fact, everything we do changes the brain on some level. Or rather, the brain is constantly changing,... See more

The next time you’re driving home in a car or sitting down to enjoy a meal, spare some thought for the ways in which the neurochemical soup in your brain mimics your gut: helping you to digest complex patterns of information as you navigate the intricacies of your daily life.