Life
philosophical content pointing us towards living a meaningful life
Life
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness
Vex King • 6 highlights
amazon.comNowadays, there are four things that are gonna decide if I have a good day. Did I sleep enough? Did I connect deeply with people I love? Did I get some time to myself? Did I make choices for my body that felt good—like, did I take a good walk, did I eat healthy, did I exercise? If I get those four things in place, usually my days are pretty good.
Clay Skipper • Ezra Klein’s Formula for a Good Day Involves These Four Things
Perfectionism often wears the mask of high standards , ambition , discipline. It parades itself as virtue, a propriety. In reality, it is rarely about the pursuit of excellence but the terror of being perceived as inadequate.
perfectionism is a form of shame
