we are all interdependent

See beyond yourself whenever possible. See what happens when you de-center your own singular life and show up for the pains and joys of other people. See what shifts in you when you tether yourself to your inherent connectedness by way of empathy. See what changes when you stop thinking about yourself so much. I say this so lovingly

If you’re actually serious about treating burnout — yours, your partners, your future children’s — you have to be serious about treating it for people you might not even know. If you want to actually make life better, more livable, less of a slog for yourself, that involves making it better for a whole lot of other people as well. For that, you... See more

So we all know that the hard boundary we place between ourselves and the world is somewhat artificial. Sure, on one level you are a separate being, different from any other. You can move your own arm, you probably can’t move my arm. On the other hand, your life is a product of an incredibly complex enmeshment of influences that can be traced back

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