Dr. Chi-Hua Wang
@chihuawang
Dr. Chi-Hua Wang
For Aristotle, this all links to his account of what makes someone “wealthy.” Wealth is not defined by the number of things we have, be that assets or money in the bank. Instead, it comes from having lots of things that are useful to you. It means being able to enjoy various activities because of what you have. As Aristotle writes, “Being wealthy... See more
Big Think • Here's what Aristotle thought it meant to be truly wealthy
Wealth 是使用而不是持有
Love this definition of art, from Robert Pirsig, author of Zen and the Art of Motorcycle Maintenance:
... See moreArt is anything you can do well, anything you can do with quality, anything where there are options for doing it well or poorly. And there are very few things in this world that don't have options for doing it well or poorly. So you can make an art
Art is anything you can do with quality
feasible. The process starts by writing out the obvious steps a user would normally take to complete the action. Make it detailed. List each physical and mental piece of work that’s required,
Stephen Wendel • Designing for Behavior Change: Applying Psychology and Behavioral Economics
要建立feasible的系統，要把內容與步驟很具體的寫出來
從Thoughts到Article
今天在想一件事：習慣、任務、日課到底差在哪裡？
這念頭是被朋友啟樺一句話喚起的。
他說：
「我們這種做知識工作的人，要把一些事當作「日課」來做。
不管你今天心情好還是壞，都要做。
就像和尚念經，不管上課、午課、晚課固定都要念。」
這概念挺有意思的！
因為我過去的確把很多事當成「有空才做」、「想做才做」。
但真的想進步，好像不能只靠心情來決定要不要行動。
▋所以，我開始拆解這 3 個詞到底差在哪
1. 任務
對我來說，任務就是某個情境裡「不得不做」的事。
比如辦公室要交月報、開會、回信，家裡要洗衣服、拖地、倒垃圾。
這些事通常是環境要求你做，不做就出事。
2. 習慣
它比較像是自己養成的一種自動模式。
多半是因為你覺得做了對你有好處，才會一直做下去。
像是運動、閱讀、寫日記、早睡這些。
但也有反面例子，像抽菸、滑手機...那
... See more“Communication is about what is received, not what is intended. If there is a gap between what you are saying and what they are hearing, you have to find a new way to say it.”
溝通取決於對方接收到多少
If you were to prioritize one thing, this is it. For you: "Slumber Party" – our most popular collection on the Open app. Let's sleep, together.
instagram.com的確，要Prioritize Sleep 相當重要！一個困難點，就是大腦醒得早，但身體還很累.