Sylvie

That was our first lesson. To earn money, we did some house chores that we called “job-jobs”.

You could only do the paying “job-jobs” after your regular household chores.

She continued to build on this by talking to us about our futures and encouraging us to save to meet different goals instead of spending it all.

Researchers have found three ingredients for triggering creativity: 1. Exposure to novel stimuli (like learning something new, looking at art or taking an unfamiliar stroll); 2. Deliberate rest (letting yourself think about something else, or stretching, or having a relaxing meal); 3. And brief creativity rituals (like cleaning your desk or... See more

They performed their way into greatness.

“I think the reason there’s such good juicy kitchen gossip, and so much connection happens in the kitchen, is because you are usually kind of doing something repetitive, and that releases something in your mind that creates a space that doesn’t just reside in the brain, but also is something that becomes part of the body. And how often do we do... See more

rituals vs. sprints