Researchers have found three ingredients for triggering creativity: 1. Exposure to novel stimuli (like learning something new, looking at art or taking an unfamiliar stroll); 2. Deliberate rest (letting yourself think about something else, or stretching, or having a relaxing meal); 3. And brief creativity rituals (like cleaning your desk or... See more
“I think the reason there’s such good juicy kitchen gossip, and so much connection happens in the kitchen, is because you are usually kind of doing something repetitive, and that releases something in your mind that creates a space that doesn’t just reside in the brain, but also is something that becomes part of the body. And how often do we do... See more