Stuart Evans
@stuartevans
piano technician • collaborative pianist
Stuart Evans
instagram.com
"feel your emotions" is kind of the final boss of healing and inner work. all roads in personal development, growth and psychotherapy eventually lead to 'feel your feelings' ime
the question is: how do i actually feel my feelings?
the answer: it's a skill and the easiest way to start... See more
nibras ꩜x.comfeel your feelings and somatics & embodiment
thread
12,167 hours of washing our bodies. That’s how much life you use, if you spend 20 minutes per day washing and moisturizing your skin and hair (and you live to be 100, as we all surely will). That adds up to nearly two entire years of washing every waking hour.
The Atlantic • I Quit Showering, and Life Continued
4. We need the spiritual to play a greater role in the public realm, because it highlights the importance of connecting personal and social and political transformation. Spirituality already informs various spheres of public life in subtle ways, for instance, addiction, psychiatry, nursing, education and social and environ- mental activism. The... See more
The RSA • Attention Required! | Cloudflare
