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specific mental signature. This signature is called your personality.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

(80 percent of our sensory information derives from sight)
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
It is about making those seemingly small everyday choices conscious and intentional.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold

Neuroscience says your brain listens to your words — and rewires accordingly. Say these 7 evidence-backed phrases daily to train your mind for clarity, calm, and growth. 💾 Save this → Your brain will thank you. *Backed by peer-reviewed research from 2015 and beyond. #brainrewiring #evidencebasedhealing #neuroplasticity #growthmindset #tools #mentalhealthtips #neuralpathways #affirmations #brainchanges #science #selftalk #selfcompassion #dailymindset
instagram.comTrain Your Brain for Healthier & Happier Life: A Practical Guide to Stimulate, Rest, & Nourish the Brain for Optimal Health Based on Decades of Research & Experimentation in Cognitive Science
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The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED
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