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Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
This is why a daily or near-daily mindfulness practice is recommended. It isn’t the concepts of present-moment awareness that rewire the brain but the actual practice of coming back to the present moment with kindness over and over and over again. We literally are rewiring our brains with our ongoing practice of kind attention. When we were undergr
... See moreJ. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
Neuroscientist Anne-Laure Le Cunff Says We All Need to Rethink How We Set Goals
open.spotify.comAnd could our brain translate those frequencies into a message?
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better
amazon.com
You can prime your brain to focus on anything you want just by bringing it into consciousness.
Mo Gawdat • Solve for Happy: Engineer Your Path to Joy
