Sublime
An inspiration engine for ideas
you may find that the gratification of finding acceptance for parts of yourself that were formerly suppressed is gradually and steadily replacing your need for your habits.
Ceanne DeRohan • Right Use of Will: Healing and Evolving the Emotional Body
Resentment mounts as the previously-healthy partner finds themselves doing and saying things they abhor.
Adam Smith • Exhausted Wives, Bewildered Husbands: Why your marriage is hurting, and how to blossom as a couple


This may be because there is only a small effect in most people, or because the results are good but only in a few. Being a scientist, I’m bound by methods which have a solid evidence base, either from research or from wide clinical experience.
Tim Cantopher • Beating Insomnia
From the earliest days of my medical career I’d held a deep, intuitive feeling, almost a sympathetic pain for patients whose illnesses made them unrecognizable, sometimes even to themselves. Perhaps because I’d experienced my own identity as fragile, my old fear of not having a handwriting, I saw myself in these patients.
Suzanne Koven • Letter to a Young Female Physician: Notes from a Medical Life
An episode of serious physical illness leaves you feeling vulnerable, fearful and hyper-vigilant.
Tim Cantopher • Beating Insomnia
David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
The Body Keeps The Score
inkandaether • 2 cards