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symptoms occur sooner (and with greater intensity) in unstable individuals.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
Once we realized that E.’s father needed to actively approve of E.’s efforts, the exercises went very smoothly. It was easy to get the three of them (dad, little E., and E.) together and to ask dad for love and help, which dad willingly gave. E. was then able to wrap up his practice. E. has now retired from the court job, he takes Ritalin occasiona
... See moreDon Kerson • Getting Unstuck; Unravelling the Knot of Depression Attention and Trauma
Dr. Julie Smith, a clinical psychologist and bestselling author of Why Has Nobody Told Me This Before?,
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
responding to those attachment cues with sensitivity, kindness and compassion, letting the other person know that they matter to you.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold

Most self-doubt is linked to the relationship we have with failure.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Por enquanto, precisamos aceitar que o destino deu a alguns de nós uma vulnerabilidade grande à depressão, e que, entre os que carregam essa vulnerabilidade, alguns têm cérebros que respondem ao tratamento, e alguns, cérebros que resistem ao tratamento.
Andrew Solomon e Myriam Campello • O demônio do meio-dia: Uma anatomia da depressão (Portuguese Edition)
Então decidi eliminar todas as causas do estresse em minha vida.”
Andrew Solomon e Myriam Campello • O demônio do meio-dia: Uma anatomia da depressão (Portuguese Edition)
After a few visits, the dying person often appeared to cheer up and feel a bit better. Was it that the atmosphere around them had changed? At that time I didn’t know much about energy medicine, but companionship, listening, holding hands and a little bit of singing seemed to work wonders.