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CHAPTER 9 Mental Health Is Brain Health
Marc Milstein • The Age-Proof Brain
Syd Banks (the initial inspiration behind this form of psychology) began to speak. The audience listened with a deep respect, and the
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
particular, The Upside of Stress by Kelly McGonigal, PhD, Give and Take by Adam Grant, The Sports Gene by David Epstein, Quiet by Susan Cain, Drive by Daniel Pink, and Presence by Amy Cuddy.
Brad Stulberg • Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
The Missing Link: Reflections on Philosophy and Spirit by Sydney Banks (Lone Pine Publishing, 1998) Instant Motivation: The Surprising Truth Behind What Really Drives Top Performance by Chantal Burns (Pearson, 2014) The Path of No Resistance: Why Overcoming Is Simpler Than You Think by Garret Kramer (Greenleaf Book Group, 2015) Stillpower: Excellen
... See moreJamie Smart • Results: Think Less. Achieve More
Man’s Search for Meaning by Viktor Frankl.
Simon Sinek • Start with Why: How Great Leaders Inspire Everyone to Take Action
Rushworth Kidder, the founder of the Institute for Global Ethics and author of Moral Courage and How Good People Make Tough Choices,
Mo Gawdat • Scary Smart: Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World
“My mind is like a bad neighborhood—I’d rather not go there alone.”
J. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
Emphasize positive emotions and eradicate uncontrolled