Sublime

Don’t be afraid of your emotional “mistakes.” They tell you what you should be doing differently and provide the steady stream of information you need to understand yourself as life unfolds.

In each case, a brilliant man put his company in jeopardy because measuring himself and his legacy outweighed everything else.

Choose an EQ mentor. Find someone who is gifted in your chosen EQ skill, and ask this person if he or she is willing to offer you feedback and guidance at regular intervals during your journey. Be certain to set up a regular meeting time, and write this person’s name in your action plan.

Good decisions require far more than factual knowledge. They are made using self-knowledge and emotional mastery when they’re needed most.

As a coach, you must learn to quickly and accurately identify and understand your client’s level of emotional intelligence. You must learn how to detect and work with their emotions in the moment, and in the long-term, so you can lead them out of chaos and into stability. This will help them operate with a sense of self-belief and confidence that a

Emotional Intelligence Competencies

How you respond to your own emotions is the best predictor of everything that matters in life. It is the very essence of emotional intelligence.

EQ, on the other hand, is a flexible skill that can be learned.