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Peaty Recomp:
Just gave this advice to a friend and thought it might help others.
For a Peaty Recomp...
I would go low fat, high carb, medium protein. Keep calories the same and see what happens.
Keep fat under 20% of total calori... See more
Thermobolicx.comDerek Lee, fifth year PhD candidate in Professor Seyfried's lab, discusses practical tactics for using Ketogenic Metabolic Therapy to combat cancer.
Watch full clip: https://t.co/L1TO8lLkVo
Read... See more
Thomas N. Seyfriedx.comJohn said at the time, “If research shows vegan nutrition drives high levels of muscularity and low levels of body fat at the same time, then that’s what we’ll recommend.”
Henry Alkire • Weight Lifting Is a Waste of Time
When considering how we came to these conclusions and the order in which we discovered the pertinent research, we had no bias in this project. We just wanted to give users of our product the best nutritional information we could find. There was no financial motivation. There wasn’t even any confirmation bias because of something we had already been
... See moreHenry Alkire • Weight Lifting Is a Waste of Time
Lactoferrin decreases visceral fat, the most harmful form of fat.
It binds and lowers endotoxins and inflammation.
Miracle substance https://t.co/qKIOdj3n0j
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