Sublime

programs calculated to change LOC orientations to more Internal could help reduce the risk of developing depression.

8. Be a “researcher” in relationships.

these detailed measures can be grouped into five broad clusters: project meaning, manageability, connection, positive feelings, and negative feelings.

“Minority viewpoints are important, not because they tend to prevail but because they stimulate divergent attention and thought,” finds Berkeley psychologist Charlan Nemeth, one of the world’s leading experts on group decisions.13 “As a result, even when they are wrong they contribute to the detection of novel solutions and decisions that, on balan

controlled half of the relationship, my half.

We need a way to quickly and confidently identify and reduce our extraneous commitments, to know for sure whether we should deal with something or avoid it, and to manage our own desire to be available always. I propose a little test that every commitment should pass before you agree to it. When someone comes to you with a request, ask yourself thr

Le conseil d’Ibarra est presque identique à la planification à court terme démontrée par les chercheurs du projet Dark Horse. Au lieu d’espérer, a priori, une réponse gravée dans le marbre à la question « Qui ai-je vraiment envie de devenir ? », leurs travaux indiquaient qu’il vaut mieux faire des recherches sur soi, poser de plus petites questions

worrying about distraction. Kristyn Sommer is a developmental psychologist who shares her works in progress via her social media channels. “It felt like a contribution I could make to the world,” she told me. “It’s about my life and experiences interspersed with science. It’s about being autistic. It’s about having two children. It’s about healthca

Renowned Yale professor and happiness psychologist Dr. Laurie