Sublime

transformational enjoyment.”

Neuropeptides and hormones are the chemicals responsible for our feelings.

The antidote to this finishing-line mentality is learning how to hold. Holding means breaking the habit of leaning forward all the time. It means savoring the sensation of the wind against our skin, rather than trying to escape it. Dropping the goal orientation and feeling our orgasm for where it wants to go. Maybe it wants to move toward climax; m

Let these self-critical thoughts go, let the judgments go, and notice only the things you like.

suffering from an orgasmic deficiency, whose symptoms include but are not limited to the following: difficulty connecting to other people lack of true intimacy within relationship deficit of sexual turn-on (especially in women) inability to feel sensation or be present in our own bodies disconnection from our own desires underlying sense that somet

As we move along in this work you will be invited to reflect on an abundance of physical activities that may inspire desire, but also activities that actually invite and center pleasure,

PMS

Practice Wake Up Your Body Before Sex

You know that almost nothing your accelerator and brakes respond to is innate; your brain learned to associate particular stimuli with excitation or inhibition. Through a process of “tuning” your context—both your brain and your environment—you can maximize your sexual potential.