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The Brain and Emotional Intelligence

Cover of The Brain and Emotional Intelligence

Total Brain Makeover: One Simple Brain Change a Week to Live a Happier and More Productive Life

Dr. Srini Pillay

Cover of Total Brain Makeover: One Simple Brain Change a Week to Live a Happier and More Productive Life

green tea—has even been shown to promote healthy brain activity.

Majid Fotuhi • Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance

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Seth J. Gillihan PhD • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

We are not dealing with mental health issues, but we are dealing with brain health issues; and this one idea has changed everything.

Dr. Daniel G. Amen • The End of Mental Illness

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Seth J. Gillihan PhD • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Get your brain right, and your mind will follow. In study after study, improving the physical functioning of the brain improves the mind.[15]

Dr. Daniel G. Amen • The End of Mental Illness

Keep Sharp: Build a Better Brain at Any Age

Cover of Keep Sharp: Build a Better Brain at Any Age

A GOOD BRAIN DIET

Jim Kwik • Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life