Sublime
An inspiration engine for ideas
charisma expert and Science of People founder Vanessa Van Edwards,
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Neuroscientist Dr. Tara Swart explains in The Source that “visualization works because there is surprisingly little difference to the brain between experiencing an event directly in the outside world and a strongly imagined vision of the same event.”
Roxie Nafousi • Manifest
Mainstream medicine is firmly committed to a better life through chemistry, and the fact that we can actually change our own physiology and inner equilibrium by means other than drugs is rarely considered.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Train Your Brain for Healthier & Happier Life: A Practical Guide to Stimulate, Rest, & Nourish the Brain for Optimal Health Based on Decades of Research & Experimentation in Cognitive Science
amazon.com
When the brain is weak, the output will be meek. One finding in our survey of 2,000 entrepreneurs was unexpected, but is blindingly obvious in hindsight: 57 to 65 percent of those experiencing brain fog were easily distracted, often procrastinated, lost their train of thought, and felt overwhelmed and sad, and were also experiencing food cravings.
... See moreBen Angel • Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success
A ciência da meditação: Como transformar o cérebro, a mente e o corpo (Portuguese Edition)
amazon.com