Sublime
An inspiration engine for ideas
most of us know that disorders of the brain can trump the best intentions of the mind.
Sam Harris • Free Will
Dr. Lou Cozolino
drloucozolino.com
this map does not describe who you are, but rather what obscures who you are.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
Clinical social worker Deb Dana7 breaks down the three main components of polyvagal theory: autonomic hierarchy, neuroception, and co-regulation.
Jamie Marich • Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
Neuropeptides and hormones are the chemicals responsible for our feelings.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Making Sense of People: Decoding the Mysteries of Personality (FT Press Science)
amazon.com
and how to close the gap between who you really are in your inner, private world and how you appear in the outer, social world.