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Brain Hacking
Matt Mower • 1 card
Two books that have greatly influenced my life are The Double Helix by James D. Watson and The Selfish Gene by Richard Dawkins.
Timothy Ferriss • Tribe of Mentors: Short Life Advice from the Best in the World
The Biology of Belief: Unleasing the Power of Consciousness, Matter and Miracles
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While your genome is immutable, at least for the near future, gene expression can be influenced by your environment and your behaviors.
Peter Attia MD • Outlive: The Science and Art of Longevity
One of the few scientists to have raised questions about the laboratory procedures used for the examination of cells and tissues is Dr Harold Hillman PhD, who has London University degrees in medicine and in physiology and a doctorate in biochemistry and is therefore eminently qualified to comment on the problems he has discovered. The
... See moreDawn Lester • What Really Makes You Ill?: Why Everything You Thought You Knew About Disease Is Wrong
But we now know that experiences do significantly determine which genes are allowed to operate in your body.
Steven Hayes • A Liberated Mind: The essential guide to ACT
everything in our material universe is always emitting light and information—including you. When you are living in survival mode under the burden of the hormones of stress (such as adrenaline), you draw from this invisible field of energy and turn it into chemistry—and as you do so, the field around your body shrinks.
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
Only when the cell is ignited in a new way, by new information, can it create thousands of variations of the same gene to rewrite a new expression of proteins—which changes your body.