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If your quiz score qualified you for “Medical Care,” you may need the help of a doctor trained in Functional and/or Integrative Medicine
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
they found that three months of whole-food, plant-based nutrition and other healthy changes could significantly boost telomerase activity, the only intervention ever shown to do
Michael Greger MD • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
amazon.com

Dr. Michael Greger, his book How Not to Die covers all of the major health concerns of our time, all referenced to current scientific research.
Graham Nicholls • Navigating the Out-of-Body Experience: Special Revised & Expanded Edition
Increasing your production of BDNF and thus increasing neurogenesis while adding protection to your existing brain neurons doesn’t require that you enroll in a research study to determine if some new laboratory-created compound will enhance BDNF production. The gene that turns on BDNF is activated by a variety of factors, including voluntary
... See moreAlberto Villoldo • Power Up Your Brain
Use Your Brain to Change Your Age (Enhanced Edition): Secrets to Look, Feel, and Think Younger Every Day
amazon.com