Sublime
An inspiration engine for ideas
a spiritual teacher named Amma
Kulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
“I cannot say exactly how nature exerts its calming and organizing effects on our brains,” the poetic neurologist Oliver Sacks wrote in the dawning years of the twenty-first century, “but I have seen in my patients the restorative and healing powers of nature and gardens, even for those who are deeply disabled neurologically.”
Maria Popova • The Healing Power of Nature and Beauty: Florence Nightingale on Expediting Recovery from Illness and Burnout
The most important regulator of disease is our diet.
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
Revolutionizing Your Health, by Alejandro Junger, MD
Ben Greenfield • Boundless
book Shaman, Healer, Sage.
Alberto Villoldo • Power Up Your Brain
The average eighty-year-old has five diseases and takes five medications.
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
by the subjects. In his excellent book The Compassionate Mind, psychologist Paul Gilbert,