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In addition, these cortical regions are implicated in inhibitory functions that are known to be critical for the performance of executive-function tasks. Relatedly performance on working memory tasks has been reported to be significantly related to general intelligence as indexed by standard IQ tests
12160_2009_article_9101.pdf
Mind gardening
Sara • 1 card
aging and the brain
Mary Martin • 2 cards
Physical exercise – like meditation – makes your brain bigger and faster, and the prefrontal cortex shows the largest training effect.
Kelly McGonigal • Maximum Willpower
An unconscious image enters sensory areas but creates only a modest wave of activity in the prefrontal cortex. Attention, concentration, processing depth, and conscious awareness transform this small wave into a neuronal tsunami that invades the prefrontal cortex and maximizes subsequent memorization.8
Stanislas Dehaene • How We Learn: Why Brains Learn Better Than Any Machine . . . for Now
Buddhists refer to this as an open focus, occurring when brain waves naturally become orderly and synchronized.1
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Brain Biology
Ginny Cutler • 1 card
Mindfulness
Ohh my • 1 card
SuperAgers highly activate the visual part of the brain when remembering and recalling information.