Oren Shai
@oren
Oren Shai
“The trouble with steeling yourself against the harshness of reality is that the same steel that secures your life against being destroyed secures your life also against being opened up and transformed by the holy power that life itself comes from.”
David Brooks • How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
Addressing the human necessities which support creativity and innovation
"I realized last year that everything I care about, everything that matters the most to me -- my family, my career, my personal and spiritual development, all of my creative endeavors -- all of it is downstream of my ability to break free of my addiction to digital dope."
Two weeks of 20-minute yoga nidra sessions led to a higher percentage of delta-waves in deep sleep and better memory, decision-making, and abstraction
Yoga nidra might be a path to better sleep and improved memory
Carry's SMART Tax Saving System
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