Oren Shai
@oren
Oren Shai
Regenerative Business
"I realized last year that everything I care about, everything that matters the most to me -- my family, my career, my personal and spiritual development, all of my creative endeavors -- all of it is downstream of my ability to break free of my addiction to digital dope."
Two weeks of 20-minute yoga nidra sessions led to a higher percentage of delta-waves in deep sleep and better memory, decision-making, and abstraction
Yoga nidra might be a path to better sleep and improved memory
archive.ph
archive.ph
Addressing the human necessities which support creativity and innovation
“Facilitation for All” Is a Curated Resources Toolkit by the Butter Community, Featuring the Best Free Facilitation Resources!
Butter Communityfacilitation-for-all.butter.us