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Natalie Audelo

@natalieaudelo

designing social architecture and community experiences that build trust, generate creativity, and encourage authentic human connection. exploring the healing power of play, movement, music and other integrative practices.

  • loving the process

  • good leadership

  • Four Ways to Make Grief More Bearable

    by Arthur C. Brooks

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    Grief

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    To buying that envelope, to bumping into strangers, to stepping out, to the fire engines and the great-looking babies. And of course, to the dancing animals. I saw this quote last week via @sambookshelf and was reminded, once again, how much the pandemic forbade our “dancing animals” — the joy one gets chatting with a stranger, bantering with the crossing guard, picking up a dropped pacifier to chase after a frazzled parent. A small reminder (to myself) to venture out for that envelope (and why I usually come back grinning when I do). #mondaymotivation (This quote is taken from a @pbs interview between David Brancaccio and Kurt Vonnegut via @thewirelessgirl.)

    loving the process and

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    What we can offer after we leave our full-time, big-time jobs is actually a lot, as I found in my chat with our friend @kate_wolfson, a brand strategist and consultant, who’s now freelance after her tenure at Goop. Her advice is practical in the best ways, right down to the book rec that’ll keep creative minds sharp and inspired, and a lesson that’s universal and essential in work and in life. If you missed our conversation, be sure to check the link in bio, and subscribe for lots more (and lots more to come!). xH

    Listening and

  • “Black Hole Words” and the power of asking stupid questions

    by Molly Graham

    4 highlights

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    to communicate well and

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    Each of us carries the weight of histories, the brilliance of stars, and the mysteries of the universe within our very essence. Think of the vastness of the cosmos, its infinite wonders, and complexities. Now realize that same boundless energy is mirrored within you. Your passions, dreams, fears, and hopes are as expansive and deep as the galaxies that twinkle in the night sky. By embracing this cosmic connection, you're not only acknowledging your importance in the grand tapestry of existence but also unlocking the boundless potential that lies within. The universe isn't just around you; it's within you. Every choice, every emotion, every dream is a testament to that cosmic legacy. 2 days left to enroll in the Transformational Human Design Reader Certification. Dm Transformation to get on the early bird price and complimentary bonuses✨

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    this year, and beyond, i will move with my own mutability as a gift and no longer search for performative one-dimensionality. being home has taught me this, as i have had to witness my own shapeshifting and reckon with the deep-rooted reasons for it. i remember one day hearing adrienne maree brown and bayo akomolafe ask each other, “so what if i’m a shapeshifter?” and how they instinctually move and mutate through the cracks of the earth, and i haven’t stopped thinking about it since. this piece of writing is inspired by that question. as i become many different forms, i will stay grounded in my ever-changing essence and merge together the many shapes i am capable of becoming. 💞

    Authenticity and