Melanie Levitin

You should address minor irritations (“pinches”) before they escalate into major conflicts (“crunches”). Early identification and resolution of pinches promotes honest relationships and minimizes the expected pain of a crunch.

Our level of wellness is finely interwoven with the intimate relationship we have with our community, our environment, and ourselves.

Applying the rigor of science, strength of humanity, and the intelligence of nature to transform our health & our world.

And so, right away—and it’s this thing of being young— you’re resilient and optimistic. Things haven’t really quite knocked you all the way on your ass yet.

Artificial intelligence chatbots have achieved unprecedented adoption, with millions now using these systems for emotional support and companionship in contexts of widespread social isolation and capacity-constrained mental health services. While some users report psychological benefits, concerning edge cases are emerging, including reports of

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