Melanie Levitin

Many of us have learned to run from closeness rather than take the risks involved. We run from love or prevent closeness in many ways. We push people away or do hurtful things to them so they won’t want to be close to us. We do ridiculous things in our minds to talk ourselves out of wanting to be close. We find fault with everyone we meet; we

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Embrace the 15% rule: By pushing yourself just 15% beyond your current boundaries, you can create opportunities for growth and deepen connections with others. This approach allows you to gauge your comfort level and adjust gradually, avoiding overwhelming discomfort while still fostering meaningful progress.

"The world is your body, you breathe it, drink it, eat it, it lives inside you, and you only live and think because this community is doing well. So: nature? You are nature, nature is you. Natural is what happens. The word is useless as a divide, there is no Human apart from Nature, you have no thoughts or feelings without your body, and the Earth... See more

Back when I was feeling a imless and lost I used to read and reread something Cheryl Strayed wrote about writing: The useless days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The hours reading poetry and story collections and novels and dead people’s diaries and wondering... See more