Kojo
@kojobaffoe
Storyteller, Writer, Content Strategist, Freelance Editor, Author: Listen To Your Footsteps, Host: Listen To Your Footsteps Podcast, African, Father
Kojo
kojobaffoe.com
- When we are grieving record stores, mixtapes, old-school romance, and friends goofing around in ‘90s high schools, what are we actually grieving? Delayed gratification. Deeper connection. Play and fun. Risk and thrill. Life with less obsessive self-scrutiny. These are things we can reclaim—if we remember what they are worth and roll back the phone-... See more
We’ve been given no shortage of digital tools that should, in theory, help us work better, with more focus and efficiency, and connect us more easily with our colleagues. Instead, email, instant messaging, remote-meeting apps, work-flow and project-management software and so on can feel like so many buckets with holes in the bottom, maddeningly in
... See morefrom The Digital Workplace Is Designed to Bring You Down by Cal Newport
Your attention is valuable and helps to create your experience of life.
from Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022 by Julie Smith
To return to information overload: this means treating your "to read" pile like a river (a stream that flows past you, and from which you pluck a few choice items, here and there) instead of a bucket (which demands that you empty it). After all, you presumably don't feel overwhelmed by all the unread books in the British Library – and not because t
... See morefrom Treat Your to-Read Pile Like a River, Not a Bucket by Oliver Burkeman
- Epictetus’ father says that to be great, we first have to focus on “the empire between our ears.” He’s referring to our thoughts, our emotions, our urges, our desires, our fears...our own choices.
from Rule The Empire Between Your Ears
- "Paying rapt attention, whether to a trout stream or a novel, a do-it-yourself project or a prayer, increases your capacity for concentration, expands your inner boundaries, and lifts your spirits, but more important, it simply makes you feel that life is worth living." (Winifred Gallagher, Rapt)
- You cannot process thoughts or develop perspective while endlessly consuming content, so periodically disconnect from the web, dwell some days in darkness, and then you’ll awaken new insights, for it is only when night obscures the world that it reveals the galaxy.
from Gurwinder on Substack
Since hard choices are unavoidable, what matters is learning to make them consciously, deciding what to focus on and what to neglect, rather than letting them get made by default—or deceiving yourself that, with enough hard work and the right time management tricks, you might not have to make them at all.
from Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
