Katharina Sommerkamp
@katsommerkamp
Katharina Sommerkamp
@katsommerkamp
Instead of trying to trip people up, we should give them the chance to put their best foot forward.
achieving a sense of progress doesn’t require huge gains. Fuel can come from small wins.
The overarching point is that what we think of as ‘distractions’ aren’t the ultimate cause of our being distracted. They’re just the places we go to seek relief from the discomfort of confronting limitation.
Worry, at its core, is the repetitious experience of a mind attempting to generate a feeling of security about the future, failing, then trying again and again and again – as if the very effort of worrying might somehow help forestall disaster.