Ish H

Burnout, as it is defined, is not a medical condition — it’s “a manifestation of chronic unmitigated stress,”

What if, instead of working toward something for decades and barely tolerating the day-to-day process, we created a different value system around labor? What if we built our working lives around a concept other than endurance and submission?

What if we all lived life like a surfer on a wave?

The answer that kept coming to me was that we would take more risks.

1If it frightens you, do it. 2Don't settle. Every time you settle, you get exactly what you settled for. 3Put yourself first. 4No matter what happens, you will handle it. 5Whatever you do, do it 100%. 6If you do what you have always done, you will get what you have always got. 7You are the only person on this planet responsible for your needs,

All the best, happiest, and most creatively productive times in my life have something in common: being disconnected.

IQ vs EQ — “IQ is a total score derived from one of several standardized tests designed to assess human intelligence.” “EQ is the capacity of individuals to recognize their own, and other people’s emotions, to discriminate between different feelings and label them appropriately, and to use emotional information to guide thinking and behavior.”