Ian Grindey
@iang
I’m a stroke survivor. Starting Over. Building a new→ME→skills, hobbies & interests. I share musings on life after a stroke. Going Against the Grain!
Ian Grindey
strokediaries.com
Movement Beats Motivation You don't need to feel motivated to start moving. Start with something small and your body and brain will naturally want to keep going.
The experience of simply being is what you refer to when you say ‘I am’. And everybody can say from experience, ‘I am’. The reason everyone can say ‘I am’ is because everyone has the experience of being.
The Quiet Fact of Being
We have collected a handful of seeds—of starting points and potentialities. We now enter the second stage, the Experimentation phase.
Rick Rubin • The Creative Act: A Way of Being
All cards are collected in NO collections. When they’re being worked on, developed and nurtured, they are added to the Seed to collection.
In meditation or prayer, you simply bring being into the foreground. Rather than focussing only on what’s happening – your thoughts, feelings, sensations or surroundings – and overlooking the quiet sense of being itself, you allow your attention to relax away from all that content and rest instead in the simple experience of being.
Rupert Spira • The Quiet Fact of Being
Think of the 5 pillars as pieces of a puzzle—each one is essential to complete the picture.
The 5 Pillars of Stroke Recovery
That’s a fantastic idea! A short, daily podcast like The Stroke Diaries can provide inspiration, education, and motivation for stroke survivors and caregivers. Here are 10 engaging concepts for your episodes:
1. "Today’s Small Win"
Celebrate tiny victories in recovery—like holding a cup, saying a full sentence, or standing unaided. Encourages
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The first step is to write every day.
Set aside your writing time and create something new.
If you start doing this, something special will happen. You’ll build a habit, and with that habit comes more content than you’ll ever be able to use.
Set aside your writing time and create something new.
If you start doing this, something special will happen. You’ll build a habit, and with that habit comes more content than you’ll ever be able to use.
Here Is The Key To A Successful Writing Business
