Ian Grindey
@iang
I’m a stroke survivor. Starting Over. Building a new→ME→skills, hobbies & interests. I share musings on life after a stroke. Going Against the Grain!
Ian Grindey
strokediaries.com
Self-Defence- Know your personal boundaries and express them. Your energy is valuable; manage your time and attention wisely with intention. Disengage from energy syphons which can be in many forms such as; person(s), information, events, thought-forms not in your control, and stagnate projects.
It used to be widely accepted that our hearts would simply weaken with age, that cancer was a death sentence and that conditions like Type 2 diabetes couldn’t be prevented let alone reversed.
Today we know better. We know there is plenty we can do to strengthen our hearts; that cancer can often be spotted early and treated effectively; that lifestyl... See more
Today we know better. We know there is plenty we can do to strengthen our hearts; that cancer can often be spotted early and treated effectively; that lifestyl... See more
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At the end of the day, the best program is the one that you’ll do!
The 4 Things You Need To Maximize Your Stroke Recovery Progress
More than 20 large-scale studies, tracking millions of people over many years, have all reported the same thing: the shorter someone sleeps, the shorter their life.
Sandra Parsons • archive.is
To dismiss an idea because it doesn’t work in your mind is to do a disservice to the art. The only way to truly know if any idea works is to test it. And if you’re looking for the best idea, test everything.
Rick Rubin • The Creative Act: A Way of Being: The Sunday Times bestseller
9. The universe is mostly dark energy.
96% of it is unseen.
Which means:
We have no idea what reality actually is.
The visible world is just a tiny fraction of what exists.
96% of it is unseen.
Which means:
We have no idea what reality actually is.
The visible world is just a tiny fraction of what exists.
Darshak Rana ️ • Tweet
In a Chinese prison camp lived history's greatest martial artist: Survived 27 years of torture. Still practised martial arts at 118. Won gold medals in his 80s, beating fighters 60 years younger. His 7 rules for mastery will change your life forever (It will blow your mind):
Meet Lü Zijian (1893-2012). For 27 years, Chinese authorities tried to b
... See moreA micro-philosophy is a concise, coherent, and personalized framework of beliefs, values, and principles that guides an individual’s understanding of the world, their approach to life, and their specific actions.
Unlike expansive philosophical systems, or “macro-philosophies”, that try to provide a universal explanation of reality, a micro-philosop... See more
Unlike expansive philosophical systems, or “macro-philosophies”, that try to provide a universal explanation of reality, a micro-philosop... See more