Notice patterns

Take advantage of them

Create clarity, create energy

Your goal is to write something that:

• Makes a promise to 1 person

• To solve 1 of their problems

• To unlock 1 specific benefit

• By generating 1 emotion

• And encouraging them to take 1 action

Getting this specific means you always know what to write about.

6 Rules for a well-lived life.

- Be a lifelong learner (autodidact) and always open to new information.

- Find your people, community will always lend you a hand during the hard times.

- Connect with nature, the truth lies in the natural world around us.

- Be the creator of your own destiny and take ownership of your circumstances.

- Create a daily... See more

"People will criticize you for your successes. They will criticize you for your failures. They will criticize you for acting. They will criticize you for not acting.

Fuck the haters. Do the thing."

https://markmanson.net/

“Your teaching ability is constrained by your writing ability.

If you can’t write it down, it will be nearly impossible to teach it well.”

https://jamesclear.com/3-2-1/february-20-2025

“If there’s a book that you want to read, but it hasn’t been written yet, then you must write it. The same is true of any endeavour: if the solution you seek doesn’t exist, create it.”

https://jamesclear.com/3-2-1/february-20-2025

Tiny Experiments

Persist Pivot Pause

Persist: If your experiment is working and bringing value, just keep going as is.

Pivot: If you feel like your experiment holds potential but something feels off or you’re not quite happy with the results, adjust your approach.

Pause: If the experiment isn’t serving you, set it aside for now. Save your notes so you... See more

Plus Minus Next is a simple metacognitive tool you can use to analyse your progress:

Plus: What went well? What did you enjoy?

Minus: What didn’t work? What felt off?

Next: What small tweak can you make based on what you’ve learned?

Decide what’s next

Once the duration of your pact is complete and you’re done collecting the data, you need to decide... See more