The Mind
Suppose you were looking at three objects—a flowerpot, a photograph, and a book—and were then asked, “Which of these objects is you?” You’d say, “None of them! I’m the one who’s looking at what you’re putting in front of me. It doesn’t matter what you put in front of me, it’s always going to be me looking at it.”
Michael A. Singer • The Untethered Soul: The Journey Beyond Yourself
Almost anything that we are able to direct sustained attention at will begin to loop on itself and bloom.
To take a dark example, if you focus on your anxiety, the anxiety can begin to loop until you hyperventilate and get tunnel vision and become filled with nightmarish thoughts and feelings—a panic attack.
And you do the same thing with joy. If you... See more
To take a dark example, if you focus on your anxiety, the anxiety can begin to loop until you hyperventilate and get tunnel vision and become filled with nightmarish thoughts and feelings—a panic attack.
And you do the same thing with joy. If you... See more
Almost anything you give sustained attention to will begin to loop on itself and bloom
Jung once observed that each therapist must ask the question: What task is this person's neurosis helping him or her avoid?
James Hollis • Hauntings: Dispelling the Ghosts Who Run Our Lives
None of your thoughts are more you than any other thought. You are the one who is experiencing the thoughts. There’s not a single thing about those shifting energy patterns that is you.
Michael A. Singer • Living Untethered: Beyond the Human Predicament
The Ego, Jung tells us, is that part of the psyche that we think of as "I." Our conscious intelligence. Our everyday brain that thinks, plans and runs the show of our day-to-day life. The Self, as Jung defined it, is a greater entity, which includes the Ego but also incorporates the Personal and Collective Unconscious. Dreams and intuitions come
... See moreSteven Pressfield • The War of Art
Jung, especially, developed a psychotherapy that was oriented toward soul. Unlike Freud, who viewed the unconscious as a boiling cauldron of evil impulses, Jung uncovered our lost creative impulses lying there, as well as the lost gods or mythological images that he called archetypes.
Steven Wolf • Romancing the Shadow
With his seminars on Kundalini Yoga in 1932, Jung commenced a comparative study of esoteric practices, focusing on the spiritual exercises of Ignatius of Loyola, Patanjali’s Yoga sutras, Buddhist meditational practices, and medieval alchemy, which he presented in an extensive series of lectures at the Swiss Federal Institute of Technology (ETH).243
... See moreC. G. Jung • The Red Book
People think freedom is the power to change what you dislike about the world around you.
You can quit a job you hate. Leave a person who hurts you. Switch cities for a change of scenery. Chop your hair for a new look.
What freedom actually is: the power to change what you dislike about yourself.
Julie Zhuo • The Looking Glass: Prioritize until it hurts
There comes a moment in life, often in the quietest of hours, when one realizes that the world will continue on its wayward course, indifferent to our desires or frustrations. And it is then, perhaps, that a subtle truth begins to emerge: the only thing we truly possess, the only thing we might, with enough care, exert some mastery over, is our... See more